Amandine De Paepe is a renowned nutrition scientist and the founder of Insentials, an innovative company specialising in personalised dietary supplements. With a passion for health and wellbeing, Amandine has built an impressive academic and professional career. She obtained her Master’s degree in Biomedical Sciences and has since worked on numerous projects aimed at improving people’s health through scientifically grounded nutritional strategies. At Insentials, Amandine combines her in-depth knowledge of nutrition with the latest technologies to create bespoke supplements that meet her clients’ specific needs. Her mission is to help people achieve optimal health by providing them with the right nutrients. Amandine is also a sought-after speaker at international conferences and regularly contributes to scientific publications in the field of nutrition and health. Her commitment to innovation and her vision for personalised nutrition make her a pioneer in her field.

Our liver is often associated solely with alcohol, but diet, stress, pollution and other factors also affect this organ and our entire body. Every day, the liver plays a crucial role in regulating our energy and vitamin balance, filtering harmful substances from the blood, and managing hormones and our immune system. Traditional medicine often focuses solely on liver cirrhosis, but a ‘overburdened’ liver is very common in women and has significant consequences such as a lack of energy, difficulty losing weight, hormonal imbalance, skin problems and ‘brain fog’. That is why it is important to pay extra attention to our liver.